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BANANA COUSCOUS PUDDING AND FRUIT PARFAIT
RAINBOW FRUIT SALAD
DARK CHOCOLATE BANANA S'MORES
BANANA COUSCOUS PUDDING AND FRUIT PARFAIT
SOURCE: WEIGHT WATCHERS
3 BABY BANANAS, RIPE, SLICED
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DIRECTIONS:
Bring water to a boil in a microwave-safe bowl in microwave. Carefully remove from microwave and stir in couscous. Cover with plastic wrap and let stand 5 minutes until couscous is tender.
Meanwhile, prepare pudding according to package directions using fat-free milk. Stir in couscous (it is okay if couscous is still warm). Let stand 5 minutes until pudding is set.
To make parfaits, layer about 2 tablespoons of pudding, then 2 tablespoons of bananas, 2 tablespoons of pudding and then 2 tablespoons of strawberries in each of 4 tall parfait or other tall, thin glasses. Repeat layers once. Garnish with mint sprigs if desired. Serve immediately.
SOURCE: WEIGHT WATCHERS
3 BABY BANANAS, RIPE, SLICED+
- 1/3 cup water
- 1/4 cup uncooked whole wheat couscous
- 1 oz instant banana pudding and pie filling mix
- 2 cups fat-free skim milk, cold
- 3 baby bananas, ripe, sliced
- 1 cup strawberries, sliced
- 1/8 oz mint leaves, sprigs (for garnish)
DIRECTIONS:
Bring water to a boil in a microwave-safe bowl in microwave. Carefully remove from microwave and stir in couscous. Cover with plastic wrap and let stand 5 minutes until couscous is tender.
Meanwhile, prepare pudding according to package directions using fat-free milk. Stir in couscous (it is okay if couscous is still warm). Let stand 5 minutes until pudding is set.
To make parfaits, layer about 2 tablespoons of pudding, then 2 tablespoons of bananas, 2 tablespoons of pudding and then 2 tablespoons of strawberries in each of 4 tall parfait or other tall, thin glasses. Repeat layers once. Garnish with mint sprigs if desired. Serve immediately.
